Sea Moss Benefits

SEA MOSS NATURES SUPERFOOD 

Sea moss, which is touted as nature's superfood offers significant benefits to its users. Although sea moss has been around for hundreds of years and is regularly used in the Caribbean household, over the past couple of years it has taken on a rebirth with its growth in popularity which has stemmed from Covid-19 as it offers a bevy of health-related benefits. 

What is Sea Moss? 

Sea moss, scientifically known as chondrus crispus and is often called Irish moss. It is a type of red algae found on the waters along the Atlantic coasts between North America, Europe, and the Caribbean Islands. Historically, the seaweed has been harvested and dried to create carrageenan, which is commonly used to thicken, emulsify, and preserve foods and drinks, but sea moss is available in raw, gel, powders and gummies form for consumption. 

Sea Moss Health Benefits

Sea moss have not been heavily researched and has not been approved by the U.S. FDA. Sea moss is however safe to consume and there are plenty of research on similar seaweed which show considerable health benefits. Sea moss has 92 of the essential nutrients and minerals of the 100 that the body needs. 

Increased Libido and Sexual Benefits 

The secret men and women from the Caribbean have known for centuries are now being shared with the world. Sea moss the sex elixir and aphrodisiac, contains minerals such as zinc that are essential for increasing sex drive. This superfood facilitates adequate blood circulation through the entire body, including the reproductive organs.  For men, no more problems keeping an erection, stamina, low sexual craving, increased testosterone levels and other sexual-related anomalies, regular use of Sea Moss will help rejuvenate your sex life. For women, sea moss helps relieve the feel of irritation or dryness during intercourse or even a total lack of intimate desire. Users will have enhanced sexual desires, and improved erectile functions. 

Builds Muscle

Sea moss contains collagen proteins, which is one of the most abundant protein in the human body. The collagen in sea moss helps strengthen and heals connective tissue and the anti-inflammatory properties supports the bodies recovery after engaging in exercise. It is important to keep in mind sea moss, aids in this process and research shows it must also be used with proper diet and rest to see maximum results. 

Supports Weight Loss 

The rich concentration of nutrients and minerals in Sea Moss makes it an excellent appetite suppressant. Sea moss is a low-calorie food that is rich in nutrients that aid in weight loss, by absorbing moisture, and increasing in volume after ingestion fills the intestinal tract, offering a fuller feeling which reduces the urge to binge eat. 

Improves Hair Skin and Nails

Sea Moss is vitamin rich and contains 13 different vitamins including, A, B, C, D, E and K that aids in healthy skin, nails and hair.  Sea moss promotes healthy skin by preventing varicose veins, inflammation, eczema, and psoriasis. Vitamin K in the plant improves the skin’s elasticity and reduces sagging. It also aids in eliminating wrinkles and dark circles under the eyes. 

Improves thyroid health 

Sea moss is rich in iodine and selenium is essential for producing thyroid hormones. Both Iodine and Selenium assist in increasing the metabolism in your body, dramatically increasing your energy levels. Additionally, Irish moss contains DI-Iodothyronine that aids in the treatment of thyroid disorders.    

Supports Healthy Digestion and Strengthen Immune System 

Sea moss has a rich fiber content, which research has shown can support the good bacteria in the stomach and can be used as a probiotic in humans. Due to the high fiber content in sea moss it serves as a mild natural laxative with properties that soothes inflammatory tissues in the gastrointestinal (GI) tract, which aids in health digestion. Along with gut health the viscous consistency provides relief from heartburn, indigestion, ulcers, nausea, gastritis and dyspepsia. 

Body and Mind Rejuvenation

Sea moss comprises of minerals such as, magnesium, potassium, iron and zinc which is vital in boosting energy levels while helping to reduce inflammation which further helps increase energy levels and provides an instant boost in energy. The potassium, helps promote mental functions and behavior as it helps relieve anxiety disorders, depression, moodiness and agitation.  

Mucus Remover

Sea moss is used in the Caribbean and several countries around the world as an expectorant and its ability to sooth. It helps relieves cold and flu symptoms, expelling excess mucus from the lungs, coughs, sore throats, congestion, pneumonia and bronchial infections. 

Heart Health 

Sea moss has shown to aid in reducing bad cholesterol, which is a primary risk factor associated with heart disease.  Sea moss is an excellent source of Folic acid, Vitamin D, Calcium, Magnesium, Potassium, and Omega-3 fatty acids. As a result, it improves your heart health by; increasing blood flow and circulation while regulating blood pressure, increasing oxygen concentration in your body and Calcium optimizes the functioning of your heart muscles and nerves.